Infant Sleep Solutions

A very big thank you to Linda Szmulewitz from Slep Tight Consultants, Chicago’s resident sleep expert, for presenting last week’s discussion at our Infant Sleep Solutions event. Linda provided our MomMes with excellent tips and tricks for ensuring everyone in the family is receviing a good night’s rest. All of our MomMes went home with a fabulous product from The Gro Company and EcoSTORE USA.

Here are a few tips for our MomMes from Linda:

  • A good day’s rest is imperative for a good night’s rest. Make sure your little one is napping adequately during the day.
  • Establish a bedtime routine early on. This may evolve over time from just chaning of a diaper, putting on pajamas and nursing an infant to sleep to bath time and a book before bed. As your child becomes a toddler he/she will thrive on that routine at night.
  • Introduce a “lovie”, “security blanket” or other item to your child that he or she will associate with sleep. Make sure this item is replaceable (not a family heirloom or one-of-a-kind item) and washable. Sleep with the item for a few days before giving it to your little one. If you decide on a larger blanket, knot it up in a ball or tie it to the crib railing so that it’s secure and won’t become a sleeping hazard for younger babies.

For more advice and tips, check out Linda’s blog, especially this post for 5 things that kept your child awake last night.

Linda will be hosting two more talks with Club MomMe Chicago this week!

Join us on July 18th at 9:30 am for Toddler Sleep Solutions and on July 22nd at 2:00 pm for Infant and Toddler Sleep Solutions. We hope to see you there!

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s